Blog – tagged "Yoga" – Page 4

Yoga auf Reisen: Frau praktiziert am Strand Yoga

7 reasons why yoga is the perfect pastime while traveling

Sports on vacation? Bah! Stepping onto the plane always feels as if we are suddenly throwing our desire for sport overboard. That doesn't have to ...

Das erste Mal im Yoga Studio: Das solltest du beachten

The first time in the yoga studio: you should keep this in mind

Your yoga studio used to consist of a mat and a video that you watched in your living room at home? So far you have been practicing for yourself, y...

Bikram Yoga: Alles über den Yoga Stil und die besten Übungen

Bikram Yoga: Everything about the yoga style and the best exercises

90 minutes, a hot room, 26 exercises: This is the mix that defines Bikram Yoga. The style is named after its founder Bikram Choudhury, but is also...

Acroyoga: Alles über den Yoga-Stil und die besten Übungen

Acroyoga: Everything about the yoga style and the best exercises

Playful and curious yogis love the relatively young style: Acroyoga is trending! In acrobatic yoga, asanas are combined with playful elements and t...

Power Yoga: Everything about the yoga style and the best exercises

Power Yoga is a term that is often used for many types of yoga courses: Power Vinyasa Yoga, Core Power Yoga and Co. say hello. Here you can read ev...

Yoga für Anfänger: Der ultimative Guide für EinsteigerInnen

Yoga for Beginners: The ultimate guide for beginners

Yoga is an ancient practice that has been really booming here for a number of years. No wonder, since many people have now discovered that in an in...

Die besten Yoga-Übungen für Anfänger und Fortgeschrittene

The best yoga exercises for beginners and advanced

Downward dog, cobra, warrior - even if you haven't delved into yoga before, you probably know these asana names. But with all the different yoga s...

Iyengar Yoga: Alles über den Yoga-Stil und die besten Übungen

Iyengar Yoga: Everything about the yoga style and the best exercises

Iyengar Yoga bears this name thanks to its inventor, BKS Iyengar. In the Iyengar Yoga practice you will find typical elements of Hatha Yoga, so th...

Die sechs besten Anti-Stress Yoga-Übungen

The six best anti-stress yoga exercises

Unfortunately, stress does not stop at anyone in the hectic everyday life. Seemingly endless to-do lists, worries and problems haunt us until the e...

Was ist Yoga? Die wichtigsten Begriffe erklärt!

What is yoga? The most important terms explained!

As soon as the mat is rolled out, time automatically seems to run a little slower: If you belong to the yoga community, you have known and loved th...

Surya Namaskara: Übungsanleitung für den Sonnengruß

Surya Namaskara: Sun Salutation Practice Guide

Hardly any exercise sequence is as well known as the sun salutation. The activating sequence consists of several asanas that are fluently connecte...

Jivamukti Yoga: Alles über den Yoga Stil und die besten Übungen

Jivamukti Yoga: Everything about the yoga style and the best exercises

Yoga is a practice that is thousands of years old and yet it is constantly evolving. The best example of this is Jivamukti Yoga, which was founded...