Lotuscrafts goes Yin Yoga! Yin Yoga - for us at Lotuscrafts, that means gentle relaxation and letting go, feeling your own body, looking inwards and escaping the rush of ever... Continue reading
Yin Yoga: A path to deep relaxation Yoga that gets under your skin: In Yin Yoga, positions are held for up to 5 minutes and thus have an effect on the deep connective tissue in your b... Continue reading